{"id":3039,"date":"2020-06-06T00:02:35","date_gmt":"2020-06-05T22:02:35","guid":{"rendered":"https:\/\/foodharmony.pl\/?p=3039"},"modified":"2020-07-28T21:29:21","modified_gmt":"2020-07-28T19:29:21","slug":"bezglutenowy-omlet-kokosowy","status":"publish","type":"post","link":"https:\/\/foodharmony.pl\/bezglutenowy-omlet-kokosowy\/","title":{"rendered":"Bezglutenowy omlet kokosowy"},"content":{"rendered":"<p>Omlet to jedno z ulubionych \u015bniada\u0144 wielu os\u00f3b. Ten jest szybki, prosty i super pulchny. Idealny dla ca\u0142ej rodziny. Dzieciaki za nim szalej\u0105!\u00a0\ud83d\ude42\u00a0Mo\u017cna podawa\u0107 go z wszystkim co lubicie. W tym przepisie jest nasza ulubiona wersja z malinami i bananami.\u00a0\u2764\u2764\u2764<\/p>\n<blockquote><p>Ulubiony start dnia!<\/p><\/blockquote>\n<pre><strong>SK\u0141ADNIKI:<\/strong><\/pre>\n<ul>\n<li>Jajka \u2013 2 szt.<\/li>\n<li>M\u0105ka kokosowa \u2013 1 \u0142y\u017cka<\/li>\n<li>S\u00f3l \u2013 szczypta<\/li>\n<li>Soda oczyszczona \u2013 2 szczypty<\/li>\n<li>Olej kokosowy do sma\u017cenia<\/li>\n<li>Ulubione owoce i dodatki<\/li>\n<\/ul>\n<pre><strong>PRZYGOTOWANIE:<\/strong><\/pre>\n<ol>\n<li>Wszystkie sk\u0142adniki przek\u0142adamy do blendera i miksujemy kilka sekund na najwy\u017cszych obrotach (w TM obr. 10). Sk\u0142adniki maj\u0105 si\u0119 z\u0142\u0105czy\u0107. Ciasto ma wyj\u015b\u0107 troszk\u0119 g\u0119stsze ni\u017c nale\u015bnikowe.<\/li>\n<li>Sma\u017cymy na oleju kokosowym z obu stron.<\/li>\n<li>W naszej wersji podajemy posmarowane domowym d\u017cemem brzoskwiniowym, z bananami, malinami, p\u0142atkami migda\u0142\u00f3w i wi\u00f3rkami kokosowymi.<\/li>\n<li>Skrapiamy lekko miodem lub syropem z agawy.<br \/>\nPalce lica\u0107!\u00a0\ud83d\ude42<\/li>\n<\/ol>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-1737 aligncenter\" src=\"..\/wp-content\/uploads\/2017\/05\/omlet_02-1024x680.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/05\/omlet_02-1024x680.png 1024w, ..\/wp-content\/uploads\/2017\/05\/omlet_02-300x199.png 300w, ..\/wp-content\/uploads\/2017\/05\/omlet_02.png 1500w, ..\/wp-content\/uploads\/2017\/05\/omlet_02-300x199@2x.png 600w\" alt=\"Bezglutenowy omlet kokosowy\" width=\"810\" height=\"538\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-1738 aligncenter\" src=\"..\/wp-content\/uploads\/2017\/05\/omlet_03-1024x958.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/05\/omlet_03-1024x958.png 1024w, ..\/wp-content\/uploads\/2017\/05\/omlet_03-300x281.png 300w, ..\/wp-content\/uploads\/2017\/05\/omlet_03.png 1500w, ..\/wp-content\/uploads\/2017\/05\/omlet_03-300x281@2x.png 600w\" alt=\"Bezglutenowy omlet kokosowy\" width=\"810\" height=\"758\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-1739 aligncenter\" src=\"..\/wp-content\/uploads\/2017\/05\/omlet_04-1024x680.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/05\/omlet_04-1024x680.png 1024w, ..\/wp-content\/uploads\/2017\/05\/omlet_04-300x199.png 300w, ..\/wp-content\/uploads\/2017\/05\/omlet_04.png 1500w, ..\/wp-content\/uploads\/2017\/05\/omlet_04-300x199@2x.png 600w\" alt=\"Bezglutenowy omlet kokosowy\" width=\"810\" height=\"538\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Omlet to jedno z ulubionych \u015bniada\u0144 wielu os\u00f3b. Ten jest szybki, prosty i super pulchny. Idealny dla ca\u0142ej rodziny. Dzieciaki za nim szalej\u0105!\u00a0\ud83d\ude42\u00a0Mo\u017cna podawa\u0107 go z wszystkim co lubicie. W tym przepisie jest nasza ulubiona wersja z malinami i bananami.\u00a0\u2764\u2764\u2764 Ulubiony start dnia! SK\u0141ADNIKI: Jajka \u2013 2 szt. M\u0105ka kokosowa \u2013 1 \u0142y\u017cka S\u00f3l \u2013 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":3040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[3,297],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3039"}],"collection":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/comments?post=3039"}],"version-history":[{"count":1,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3039\/revisions"}],"predecessor-version":[{"id":3041,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3039\/revisions\/3041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/media\/3040"}],"wp:attachment":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/media?parent=3039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/categories?post=3039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/tags?post=3039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}