{"id":3269,"date":"2020-02-26T15:00:28","date_gmt":"2020-02-26T14:00:28","guid":{"rendered":"https:\/\/foodharmony.pl\/?p=3269"},"modified":"2020-07-28T21:31:28","modified_gmt":"2020-07-28T19:31:28","slug":"guacamole","status":"publish","type":"post","link":"https:\/\/foodharmony.pl\/guacamole\/","title":{"rendered":"Guacamole"},"content":{"rendered":"<p>S\u0142ynny sos meksyka\u0144ski, kt\u00f3ry bardzo cz\u0119sto go\u015bci na naszym stole. Prosty, zdrowy, pyszny, pasuje praktycznie do wszystkiego i jest niesamowicie zdrowy. Zachwyca smakiem i kolorem!\u00a0\ud83d\ude42<\/p>\n<blockquote><p>Awokado \u2013 \u017ar\u00f3d\u0142o witamin E, K, C, PP, B i beta-karotenu.<\/p><\/blockquote>\n<pre><strong>SK\u0141ADNIKI:<\/strong><\/pre>\n<ul>\n<li>Awokado \u2013 1 szt,<\/li>\n<li>Papryczka chili \u2013 1 szt.<\/li>\n<li>Pomidor \u2013 1 szt.<\/li>\n<li>Czerwona cebulka \u2013 1 szt.<\/li>\n<li>Czosnek \u2013 1 z\u0105bek<\/li>\n<li>\u015awie\u017ca kolendra \u2013 kilka ga\u0142\u0105zek<\/li>\n<li>Sok z \u015bwie\u017cej limonki \u2013 1 \u0142y\u017cka<\/li>\n<li>S\u00f3l \u2013 do smaku<\/li>\n<\/ul>\n<pre><strong>PRZYGOTOWANIE:<\/strong><\/pre>\n<ol>\n<li>Awokado obieramy i rozgniatamy widelcem.<\/li>\n<li>Dodajemy sok z limonki. Mieszamy.<\/li>\n<li>Bardzo drobno szatkujemy papryczk\u0119 chili, pomidora, kolendr\u0119, cebulk\u0119 i czosnek. Dodajemy do awokado.<\/li>\n<li>Solimy do smaku.<\/li>\n<\/ol>\n<p>Smacznego!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1425 aligncenter\" src=\"http:\/\/food-harmony.pl\/wp-content\/uploads\/2017\/04\/guacamole_03.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/04\/guacamole_03.png 810w, ..\/wp-content\/uploads\/2017\/04\/guacamole_03-218x300.png 218w, ..\/wp-content\/uploads\/2017\/04\/guacamole_03-743x1024.png 743w, ..\/wp-content\/uploads\/2017\/04\/guacamole_03-218x300@2x.png 436w\" alt=\"Guacamole\" width=\"810\" height=\"1117\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1426 aligncenter\" src=\"http:\/\/food-harmony.pl\/wp-content\/uploads\/2017\/04\/guacamole_04.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/04\/guacamole_04.png 1500w, ..\/wp-content\/uploads\/2017\/04\/guacamole_04-199x300.png 199w, ..\/wp-content\/uploads\/2017\/04\/guacamole_04-680x1024.png 680w, ..\/wp-content\/uploads\/2017\/04\/guacamole_04-199x300@2x.png 398w, ..\/wp-content\/uploads\/2017\/04\/guacamole_04-680x1024@2x.png 1360w\" alt=\"Guacamole\" width=\"810\" height=\"1219\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0142ynny sos meksyka\u0144ski, kt\u00f3ry bardzo cz\u0119sto go\u015bci na naszym stole. Prosty, zdrowy, pyszny, pasuje praktycznie do wszystkiego i jest niesamowicie zdrowy. Zachwyca smakiem i kolorem!\u00a0\ud83d\ude42 Awokado \u2013 \u017ar\u00f3d\u0142o witamin E, K, C, PP, B i beta-karotenu. SK\u0141ADNIKI: Awokado \u2013 1 szt, Papryczka chili \u2013 1 szt. Pomidor \u2013 1 szt. Czerwona cebulka \u2013 1 szt. &hellip;<\/p>\n","protected":false},"author":3,"featured_media":3270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[48],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3269"}],"collection":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/comments?post=3269"}],"version-history":[{"count":1,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3269\/revisions"}],"predecessor-version":[{"id":3271,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3269\/revisions\/3271"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/media\/3270"}],"wp:attachment":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/media?parent=3269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/categories?post=3269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/tags?post=3269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}