{"id":3538,"date":"2020-12-23T22:07:11","date_gmt":"2020-12-23T21:07:11","guid":{"rendered":"https:\/\/foodharmony.pl\/?p=3538"},"modified":"2021-01-12T17:29:37","modified_gmt":"2021-01-12T16:29:37","slug":"jak-zrobic-bezglutenowe-muffiny-pomysly-na-slono-i-na-slodko","status":"publish","type":"post","link":"https:\/\/foodharmony.pl\/jak-zrobic-bezglutenowe-muffiny-pomysly-na-slono-i-na-slodko\/","title":{"rendered":"Jak zrobi\u0107 bezglutenowe muffiny \u2013 pomys\u0142y na s\u0142ono i na s\u0142odko"},"content":{"rendered":"<p>Food Harmony uwielbia muffiny pod ka\u017cd\u0105 postaci\u0105, a na naszym blogu zebra\u0142o si\u0119 ju\u017c kilka ciekawych propozycji.\u00a0\ud83d\ude42\u00a0Dlaczego kochamy muffinki?<\/p>\n<ul>\n<li>S\u0105 proste i szybkie w przygotowaniu<\/li>\n<li>Idealne na wynos, w podr\u00f3\u017c, do pracy\/szko\u0142y<\/li>\n<li>Mog\u0105 zast\u0105pi\u0107 \u015bniadanie<\/li>\n<li>Lubi\u0105 je doro\u015bli i dzieci<\/li>\n<li>Mo\u017cna w nich przemyci\u0107 du\u017co zdrowych sk\u0142adnik\u00f3w<\/li>\n<li>W wersji bez glutenu, nabia\u0142u i cukru te\u017c s\u0105 pyszne<\/li>\n<li>W Thermomix robi si\u0119 je znakomicie, ale i bez te\u017c damy rad\u0119\u00a0\ud83d\ude42<\/li>\n<\/ul>\n<p>Do muffinek mo\u017cna wrzuci\u0107 praktycznie wszystko \u2013 na s\u0142odko i na s\u0142ono. Zerknijcie poni\u017cej na nasze ulubione propozycje:<\/p>\n<p>Mamy przyjemno\u015b\u0107 przedstawi\u0107 Wam nowy projekt, nad kt\u00f3rym ostatnio pracowa\u0142y\u015bmy. Poznajcie\u00a0<a href=\"http:\/\/fitjar.pl\/strona-glowna\"><b>Fit Jar<\/b><\/a>,\u00a0<b>pierwszy w Polsce detoks w s\u0142oiku, kt\u00f3ry daj\u0119 energi\u0119, pomaga schudn\u0105\u0107 i chroni jelita.<\/b>\u00a0Je\u015bli szukacie pomys\u0142u na oczyszczenie organizmu trafiacie w dziesi\u0105tk\u0119.Ruszy\u0142y w\u0142a\u015bnie zapisy na nasze detoksy.\u00a0<b>Zam\u00f3wienia mo\u017cna sk\u0142ada\u0107 ju\u017c dzi\u015b, a realizacja rusza od poniedzia\u0142ku 18 stycznia na terenie Krakowa i okoli.<\/b>\u00a0Zajrzyjcie do nas i zobaczcie co dla Was przygotowa\u0142y\u015bmy.\u00a0<a href=\"http:\/\/fitjar.pl\/produkty\"><b>Zam\u00f3w z Fit Jar<\/b><\/a><\/p>\n<p><a href=\"http:\/\/fitjar.pl\/\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4073\" src=\"https:\/\/foodharmony.pl\/wp-content\/uploads\/2021\/01\/go-tothe-beach.jpg\" alt=\"detoks sokowy\" width=\"940\" height=\"788\" srcset=\"https:\/\/foodharmony.pl\/wp-content\/uploads\/2021\/01\/go-tothe-beach.jpg 940w, https:\/\/foodharmony.pl\/wp-content\/uploads\/2021\/01\/go-tothe-beach-300x251.jpg 300w, https:\/\/foodharmony.pl\/wp-content\/uploads\/2021\/01\/go-tothe-beach-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/a><\/p>\n<h3><a href=\"..\/muffinki-z-batatow-sniadanie-na-wynos\/\"><strong>Muffinki z batat\u00f3w \u2013 \u015bniadanie na wynos\u00a0<\/strong><\/a><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-5089\" src=\"..\/wp-content\/uploads\/2018\/07\/DSC0476-1024x623.jpg\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2018\/07\/DSC0476-1024x623.jpg 1024w, ..\/wp-content\/uploads\/2018\/07\/DSC0476-300x183.jpg 300w, ..\/wp-content\/uploads\/2018\/07\/DSC0476-1024x623@2x.jpg 2048w, ..\/wp-content\/uploads\/2018\/07\/DSC0476-300x183@2x.jpg 600w\" alt=\"\" width=\"810\" height=\"493\" \/><\/p>\n<h3><a href=\"..\/pietruszkowe-muffiny\/\"><strong>Pietruszkowe muffiny z komosy ry\u017cowej<\/strong><\/a><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-2765\" src=\"..\/wp-content\/uploads\/2017\/10\/muffiny_03-2-1024x680.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/10\/muffiny_03-2-1024x680.png 1024w, ..\/wp-content\/uploads\/2017\/10\/muffiny_03-2-300x199.png 300w, ..\/wp-content\/uploads\/2017\/10\/muffiny_03-2.png 1500w, ..\/wp-content\/uploads\/2017\/10\/muffiny_03-2-300x199@2x.png 600w\" alt=\"Pietruszkowe muffiny\" width=\"810\" height=\"538\" \/><\/p>\n<h3><strong><a href=\"..\/chrupiace-muffiny-bez-pieczenia\/\">Chrupi\u0105ce muffiny bez pieczenia<\/a>\u00a0\u2013 idealne dla dzieciak\u00f3w<\/strong><\/h3>\n<h3><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-2703\" src=\"..\/wp-content\/uploads\/2017\/10\/muffiny_01-1-1024x591.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/10\/muffiny_01-1-1024x591.png 1024w, ..\/wp-content\/uploads\/2017\/10\/muffiny_01-1-300x173.png 300w, ..\/wp-content\/uploads\/2017\/10\/muffiny_01-1-409x237.png 409w, ..\/wp-content\/uploads\/2017\/10\/muffiny_01-1.png 1500w, ..\/wp-content\/uploads\/2017\/10\/muffiny_01-1-300x173@2x.png 600w, ..\/wp-content\/uploads\/2017\/10\/muffiny_01-1-409x237@2x.png 818w\" alt=\"Chrupi\u0105ce muffiny bez pieczenia\" width=\"810\" height=\"467\" \/><\/h3>\n<h3><strong><a href=\"..\/dyniowe-muffinki\/\">Dyniowe muffinki z czekolad\u0105<\/a>\u00a0<\/strong><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-2969\" src=\"..\/wp-content\/uploads\/2017\/10\/muffinki_02-1024x655.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/10\/muffinki_02-1024x655.png 1024w, ..\/wp-content\/uploads\/2017\/10\/muffinki_02-300x192.png 300w, ..\/wp-content\/uploads\/2017\/10\/muffinki_02.png 1500w, ..\/wp-content\/uploads\/2017\/10\/muffinki_02-300x192@2x.png 600w\" alt=\"Dyniowe muffinki\" width=\"810\" height=\"518\" \/><\/p>\n<h3><a href=\"..\/sniadaniowe-muffinki-owiniete-boczkiem\/\"><strong>\u015aniadaniowe muffinki owini\u0119te boczkiem<\/strong><\/a><\/h3>\n<h3><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-2604\" src=\"..\/wp-content\/uploads\/2017\/10\/muffiny_03-1024x680.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/10\/muffiny_03-1024x680.png 1024w, ..\/wp-content\/uploads\/2017\/10\/muffiny_03-300x199.png 300w, ..\/wp-content\/uploads\/2017\/10\/muffiny_03.png 1500w, ..\/wp-content\/uploads\/2017\/10\/muffiny_03-300x199@2x.png 600w\" alt=\"\u015aniadaniowe muffinki owini\u0119te boczkiem\" width=\"810\" height=\"538\" \/><\/h3>\n<h3><strong><a href=\"..\/muffiny-kawowo-daktylowe-bez-jajek\/\">Muffiny kawowo-daktylowe \u2013 bez jajek<\/a><\/strong><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-4132\" src=\"..\/wp-content\/uploads\/2018\/02\/muffiny_01-1024x680.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2018\/02\/muffiny_01-1024x680.png 1024w, ..\/wp-content\/uploads\/2018\/02\/muffiny_01-300x199.png 300w, ..\/wp-content\/uploads\/2018\/02\/muffiny_01.png 1500w, ..\/wp-content\/uploads\/2018\/02\/muffiny_01-300x199@2x.png 600w\" alt=\"Muffiny kawowo-daktylowe - bez jajek\" width=\"810\" height=\"538\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4662\" src=\"..\/wp-content\/uploads\/2018\/06\/22.png\" sizes=\"(max-width: 828px) 100vw, 828px\" srcset=\"..\/wp-content\/uploads\/2018\/06\/22.png 828w, ..\/wp-content\/uploads\/2018\/06\/22-300x114.png 300w, ..\/wp-content\/uploads\/2018\/06\/22-300x114@2x.png 600w\" alt=\"\" width=\"828\" height=\"315\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Food Harmony uwielbia muffiny pod ka\u017cd\u0105 postaci\u0105, a na naszym blogu zebra\u0142o si\u0119 ju\u017c kilka ciekawych propozycji.\u00a0\ud83d\ude42\u00a0Dlaczego kochamy muffinki? S\u0105 proste i szybkie w przygotowaniu Idealne na wynos, w podr\u00f3\u017c, do pracy\/szko\u0142y Mog\u0105 zast\u0105pi\u0107 \u015bniadanie Lubi\u0105 je doro\u015bli i dzieci Mo\u017cna w nich przemyci\u0107 du\u017co zdrowych sk\u0142adnik\u00f3w W wersji bez glutenu, nabia\u0142u i cukru te\u017c &hellip;<\/p>\n","protected":false},"author":3,"featured_media":3539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[40,3],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3538"}],"collection":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/comments?post=3538"}],"version-history":[{"count":2,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3538\/revisions"}],"predecessor-version":[{"id":4149,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3538\/revisions\/4149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/media\/3539"}],"wp:attachment":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/media?parent=3538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/categories?post=3538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/tags?post=3538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}