{"id":3681,"date":"2020-08-01T22:57:28","date_gmt":"2020-08-01T20:57:28","guid":{"rendered":"https:\/\/foodharmony.pl\/?p=3681"},"modified":"2020-07-28T18:12:03","modified_gmt":"2020-07-28T16:12:03","slug":"proste-lody-truskawkowe","status":"publish","type":"post","link":"https:\/\/foodharmony.pl\/proste-lody-truskawkowe\/","title":{"rendered":"Proste lody truskawkowe"},"content":{"rendered":"<div class=\"entry-content\">\n<p>W ko\u0144cu uda\u0142o nam si\u0119 dosta\u0107 polskie truskawki! Na nie mo\u017cna czeka\u0107 ca\u0142y rok.\u00a0\ud83d\ude42\u00a0Pyszne, zdrowe i z niskim indeksem glikemicznym. Po prostu warto si\u0119 nimi zajada\u0107. A lody w sezonie truskawkowym to podstawa. Wystarczy zamrozi\u0107 troch\u0119 truskawek i trzyma\u0107 na zapas. Te lody to r\u00f3wnie\u017c ulubiony deser w\u015br\u00f3d dzieciak\u00f3w. Robi si\u0119 je ekspresowo i wiecie co w nich jest?\u00a0\ud83d\ude42\u00a0Samo zdrowie! Bez rafinowanego cukru, naturalne, takie domowe Good Lood!\u00a0\ud83d\ude09\u00a0Spr\u00f3bujcie r\u00f3wnie\u017c nasze\u00a0<a href=\"..\/domowe-lody-owocowe\/\">Domowe lody na patyku\u00a0<\/a>i\u00a0<a href=\"..\/egzotyczne-lody-z-mango-i-ananasa\/\">Egzotyczne lody z mango i ananasa<\/a>.<\/p>\n<blockquote><p><strong>\u201eDoskona\u0142e \u017ar\u00f3d\u0142o witaminy C<\/strong><\/p><\/blockquote>\n<pre><strong>SK\u0141ADNIKI:<\/strong><\/pre>\n<ul>\n<li>Mro\u017cone truskawki \u2013 450 g<\/li>\n<li>Banan \u2013 1 du\u017ca szt.<\/li>\n<li>Mi\u00f3d (lub ksylitol) \u2013 odrobina<\/li>\n<\/ul>\n<pre><strong>PRZYGOTOWANIE:<\/strong><\/pre>\n<ol>\n<li>Do blendera przek\u0142adamy mro\u017cone truskawki. Miksujemy, a\u017c si\u0119 rozdrobni\u0105.<\/li>\n<li>Dodajemy banana, mi\u00f3d lub ksylitol do smaku. Miksujemy a\u017c do uzyskania g\u0142adkiej konsystencji.<\/li>\n<li>Przek\u0142adamy do miseczek, podajemy bezpo\u015brednio po przygotowaniu.<\/li>\n<\/ol>\n<pre><strong>PRZYGOTOWANIE NA THERMOMIX:<\/strong><\/pre>\n<ol>\n<li>Do naczynia miksuj\u0105cego przek\u0142adamy mro\u017cone truskawki. Miksujemy\u00a0<strong>15 s\/obr. 8<\/strong>. Zgarniamy kopystka ze \u015bcianek na dno naczynia miksuj\u0105cego.<\/li>\n<li>Dodajemy banana, mi\u00f3d lub ksylitol do smaku. Miksujemy\u00a0<strong>30 s\/obr. 6 stopniowo zwi\u0119kszaj\u0105c do 9<\/strong>.<\/li>\n<li>Przek\u0142adamy do miseczek i podajemybezpo\u015brednio po przygotowaniu.<\/li>\n<\/ol>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4547\" src=\"..\/wp-content\/uploads\/2018\/05\/DSC0286.jpg\" sizes=\"(max-width: 1500px) 100vw, 1500px\" srcset=\"..\/wp-content\/uploads\/2018\/05\/DSC0286.jpg 1500w, ..\/wp-content\/uploads\/2018\/05\/DSC0286-300x199.jpg 300w, ..\/wp-content\/uploads\/2018\/05\/DSC0286-1024x680.jpg 1024w, ..\/wp-content\/uploads\/2018\/05\/DSC0286-300x199@2x.jpg 600w\" alt=\"\" width=\"1500\" height=\"996\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4546\" src=\"..\/wp-content\/uploads\/2018\/05\/DSC0275.jpg\" sizes=\"(max-width: 1500px) 100vw, 1500px\" srcset=\"..\/wp-content\/uploads\/2018\/05\/DSC0275.jpg 1500w, ..\/wp-content\/uploads\/2018\/05\/DSC0275-300x222.jpg 300w, ..\/wp-content\/uploads\/2018\/05\/DSC0275-1024x758.jpg 1024w, ..\/wp-content\/uploads\/2018\/05\/DSC0275-300x222@2x.jpg 600w\" alt=\"\" width=\"1500\" height=\"1110\" \/><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>W ko\u0144cu uda\u0142o nam si\u0119 dosta\u0107 polskie truskawki! Na nie mo\u017cna czeka\u0107 ca\u0142y rok.\u00a0\ud83d\ude42\u00a0Pyszne, zdrowe i z niskim indeksem glikemicznym. Po prostu warto si\u0119 nimi zajada\u0107. A lody w sezonie truskawkowym to podstawa. Wystarczy zamrozi\u0107 troch\u0119 truskawek i trzyma\u0107 na zapas. Te lody to r\u00f3wnie\u017c ulubiony deser w\u015br\u00f3d dzieciak\u00f3w. Robi si\u0119 je ekspresowo i wiecie &hellip;<\/p>\n","protected":false},"author":3,"featured_media":3682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[5,297],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3681"}],"collection":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/comments?post=3681"}],"version-history":[{"count":1,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3681\/revisions"}],"predecessor-version":[{"id":3683,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3681\/revisions\/3683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/media\/3682"}],"wp:attachment":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/media?parent=3681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/categories?post=3681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/tags?post=3681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}