{"id":3778,"date":"2020-10-22T23:40:19","date_gmt":"2020-10-22T21:40:19","guid":{"rendered":"https:\/\/foodharmony.pl\/?p=3778"},"modified":"2020-07-28T18:08:41","modified_gmt":"2020-07-28T16:08:41","slug":"salatka-z-nowalijek-i-grejpfruta","status":"publish","type":"post","link":"https:\/\/foodharmony.pl\/salatka-z-nowalijek-i-grejpfruta\/","title":{"rendered":"Sa\u0142atka z nowalijek i grejpfruta"},"content":{"rendered":"<p>Nie ma to jak wiosna! W ko\u0144cu przyszed\u0142 czas na pyszne \u015bwie\u017ce sa\u0142atki. Kochamy ten czas! Dzi\u015b przygotowa\u0142y\u015bmy dla Was wiosenny mix z nowalijek w po\u0142\u0105czeniu z grejpfrutem i orzechami pra\u017conymi w miodzie. Uczta smak\u00f3w gotowa w 5 minut.<\/p>\n<pre><strong>SK\u0141ADNIKI:<\/strong><\/pre>\n<ul>\n<li>Li\u015bcie buraka<\/li>\n<li>Kie\u0142ki rzodkiewki<\/li>\n<li>Li\u015bcie groszku<\/li>\n<li>Orzechy w\u0142oskie\u00a0\u2013 1\/2\u00a0szklanki<\/li>\n<li>Grejpfrut \u2013 2 szt.<\/li>\n<li>Rzodkiewka \u2013 1 p\u0119czek<\/li>\n<li>Mi\u00f3d\u00a0\u2013 1 \u0142y\u017cka<\/li>\n<li>Olej kokosowy\u00a0\u2013 1 \u0142y\u017cka<\/li>\n<\/ul>\n<pre><strong>DRESSING:<\/strong><\/pre>\n<ul>\n<li>Oliwa<\/li>\n<li>Ocet balsamiczny<\/li>\n<\/ul>\n<pre><strong>PRZYGOTOWANIE:<\/strong><\/pre>\n<ol>\n<li>Orzechy w\u0142oskie pra\u017cymy na patelni z odrobin\u0105 oleju kokosowego i miodu. Odstawiamy do przestygni\u0119cia.<\/li>\n<li>Li\u015bcie buraka, li\u015bcie groszku i kie\u0142ki rzodkiewki dok\u0142adnie myjemy i suszymy.<\/li>\n<li>Grejpfruty obieramy i kroimy w \u0142\u00f3deczki.<\/li>\n<li>Rzodkiewk\u0119 dok\u0142adnie myjemy i kroimy w cienkie talarki.<\/li>\n<li>Wszystko razem mieszamy, dodajemy ostudzone orzechy i skrapiamy oliw\u0105 i octem balsamicznym.<\/li>\n<\/ol>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-1656 aligncenter\" src=\"..\/wp-content\/uploads\/2017\/04\/nowalijki_01-1024x680.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/04\/nowalijki_01-1024x680.png 1024w, ..\/wp-content\/uploads\/2017\/04\/nowalijki_01-300x199.png 300w, ..\/wp-content\/uploads\/2017\/04\/nowalijki_01.png 1500w, ..\/wp-content\/uploads\/2017\/04\/nowalijki_01-300x199@2x.png 600w\" alt=\"Sa\u0142atka z nowalijek i grejpfruta\" width=\"810\" height=\"538\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-1657 aligncenter\" src=\"..\/wp-content\/uploads\/2017\/04\/nowalijki_02-1024x680.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/04\/nowalijki_02-1024x680.png 1024w, ..\/wp-content\/uploads\/2017\/04\/nowalijki_02-300x199.png 300w, ..\/wp-content\/uploads\/2017\/04\/nowalijki_02.png 1500w, ..\/wp-content\/uploads\/2017\/04\/nowalijki_02-300x199@2x.png 600w\" alt=\"Sa\u0142atka z nowalijek i grejpfruta\" width=\"810\" height=\"538\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-1658 aligncenter\" src=\"..\/wp-content\/uploads\/2017\/04\/nowalijki_03-1024x866.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/04\/nowalijki_03-1024x866.png 1024w, ..\/wp-content\/uploads\/2017\/04\/nowalijki_03-300x254.png 300w, ..\/wp-content\/uploads\/2017\/04\/nowalijki_03.png 1500w, ..\/wp-content\/uploads\/2017\/04\/nowalijki_03-300x254@2x.png 600w\" alt=\"Sa\u0142atka z nowalijek i grejpfruta\" width=\"810\" height=\"685\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-1659 aligncenter\" src=\"..\/wp-content\/uploads\/2017\/04\/nowalijki_04-1024x601.png\" sizes=\"(max-width: 810px) 100vw, 810px\" srcset=\"..\/wp-content\/uploads\/2017\/04\/nowalijki_04-1024x601.png 1024w, ..\/wp-content\/uploads\/2017\/04\/nowalijki_04-300x176.png 300w, ..\/wp-content\/uploads\/2017\/04\/nowalijki_04.png 1500w, ..\/wp-content\/uploads\/2017\/04\/nowalijki_04-300x176@2x.png 600w\" alt=\"Sa\u0142atka z nowalijek i grejpfruta\" width=\"810\" height=\"475\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nie ma to jak wiosna! W ko\u0144cu przyszed\u0142 czas na pyszne \u015bwie\u017ce sa\u0142atki. Kochamy ten czas! Dzi\u015b przygotowa\u0142y\u015bmy dla Was wiosenny mix z nowalijek w po\u0142\u0105czeniu z grejpfrutem i orzechami pra\u017conymi w miodzie. Uczta smak\u00f3w gotowa w 5 minut. SK\u0141ADNIKI: Li\u015bcie buraka Kie\u0142ki rzodkiewki Li\u015bcie groszku Orzechy w\u0142oskie\u00a0\u2013 1\/2\u00a0szklanki Grejpfrut \u2013 2 szt. Rzodkiewka \u2013 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":3779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[47],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3778"}],"collection":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/comments?post=3778"}],"version-history":[{"count":1,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3778\/revisions"}],"predecessor-version":[{"id":3780,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3778\/revisions\/3780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/media\/3779"}],"wp:attachment":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/media?parent=3778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/categories?post=3778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/tags?post=3778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}