{"id":3832,"date":"2020-09-25T14:17:18","date_gmt":"2020-09-25T12:17:18","guid":{"rendered":"https:\/\/foodharmony.pl\/?p=3832"},"modified":"2021-01-12T14:58:40","modified_gmt":"2021-01-12T13:58:40","slug":"sniadanie-do-lozka","status":"publish","type":"post","link":"https:\/\/foodharmony.pl\/sniadanie-do-lozka\/","title":{"rendered":"\u015aniadanie do \u0142\u00f3\u017cka"},"content":{"rendered":"<p>O takim \u015bniadaniu ka\u017cdy marzy.\u00a0\ud83d\ude42\u00a0A marzenia s\u0105 od tego, by je spe\u0142nia\u0107.\u00a0\ud83d\ude42\u00a0Pyszne i pi\u0119kne po\u0142\u0105czenie \u2013 bu\u0142eczki amarantusowe, mas\u0142o orzechowe i bor\u00f3wki. Takie \u015bniadanko zaserwowa\u0142am ostatnio mojej rodzince i ka\u017cdemu poprawi\u0142 si\u0119 humor na sam jego widok.\u00a0\ud83d\ude42\u00a0Palce liza\u0107! Ostatnio kanapeczki z owocami s\u0105 w modzie i wiemy ju\u017c dlaczego. S\u0105 po prostu pyszne! Spontaniczny i jak\u017ce udany przepis.\u00a0\ud83d\ude42<\/p>\n<blockquote><p>\u201eMarzenia s\u0105 od tego by je spe\u0142nia\u0107\u00a0\ud83d\ude09<\/p><\/blockquote>\n<p><strong>Przepis i sk\u0142adniki<\/strong>\u00a0<strong>na<\/strong>\u00a0<strong>bu\u0142eczki amarantusowe<\/strong>\u00a0znajdziecie\u00a0<a href=\"..\/buleczki-amarantusowe\/\">TUTAJ<\/a><\/p>\n<pre><strong>SK\u0141ADNIKI NA MAS\u0141O ORZECHOWE:<\/strong><\/pre>\n<ul>\n<li>Orzeszki ziemne bez soli i cukru* \u2013 400 g<\/li>\n<li>Mi\u00f3d lub ksylitol \u2013 1 \u0142y\u017cka<\/li>\n<li>S\u00f3l \u2013\u00a0szczypta<\/li>\n<\/ul>\n<pre><strong>PRZYGOTOWANIE:<\/strong><\/pre>\n<ol>\n<li>Orzeszki przek\u0142adamy na such\u0105 patelni\u0119 i pra\u017cymy, a\u017c si\u0119 zarumieni\u0105.<\/li>\n<li>Do blendera przek\u0142adamy orzeszki, miksujemy a\u017c masa zacznie si\u0119 up\u0142ynnia\u0107.<\/li>\n<li>Dodajemy mi\u00f3d i szczypt\u0119 soli. Miksujemy a\u017c wszystkie sk\u0142adniki z\u0142\u0105cz\u0105 si\u0119 w g\u0142adki krem.<\/li>\n<li>Je\u017celi macie bardzo suche orzechy, mo\u017cna doda\u0107 \u0142y\u017ck\u0119 oleju np. orzechowego, kokosowego, s\u0142onecznikowego.<\/li>\n<\/ol>\n<pre><strong>PRZYGOTOWANIE NA THERMOMIX:<\/strong><\/pre>\n<ol>\n<li>Do naczynia miksuj\u0105cego przek\u0142adamy orzeszki. Miksujemy\u00a0<strong>30 s\/obr. 10<\/strong>. Zgarniamy kopystk\u0105 na dno naczynia miksuj\u0105cego.<\/li>\n<li>Dodajemy mi\u00f3d i szczypt\u0119 soli. Miksujemy\u00a0<strong>20 s\/obr. 6-8<\/strong>\u00a0stopniowo zwi\u0119kszaj\u0105c. Zgarniamy kopystk\u0105 na dno naczynia miksuj\u0105cego. W razie potrzeby powtarzamy t\u0119 czynno\u015b\u0107, a\u017c do uzyskania g\u0142adkiej masy.<\/li>\n<li>Je\u017celi macie bardzo suche orzechy, mo\u017cna doda\u0107 \u0142y\u017ck\u0119 oleju np. orzechowego, kokosowego, s\u0142onecznikowego.<\/li>\n<\/ol>\n<p><strong>Bu\u0142eczki amarantusowe smarujemy mas\u0142em orzechowym i dekorujemy bor\u00f3wkami lub ulubionymi owocami.<\/strong><\/p>\n<p>W tym przepisie mo\u017cna u\u017cy\u0107 r\u00f3wnie\u017c pasty sezamowej\u00a0<a href=\"..\/sezamowa-slodycz\/\">Sezamowa s\u0142odycz<\/a>.<\/p>\n<p>Smacznego!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4560\" src=\"..\/wp-content\/uploads\/2018\/05\/DSC0238.jpg\" sizes=\"(max-width: 1500px) 100vw, 1500px\" srcset=\"..\/wp-content\/uploads\/2018\/05\/DSC0238.jpg 1500w, ..\/wp-content\/uploads\/2018\/05\/DSC0238-300x199.jpg 300w, ..\/wp-content\/uploads\/2018\/05\/DSC0238-1024x680.jpg 1024w, ..\/wp-content\/uploads\/2018\/05\/DSC0238-300x199@2x.jpg 600w\" alt=\"\" width=\"1500\" height=\"996\" \/><\/p>\n<figure id=\"attachment_4086\" aria-describedby=\"caption-attachment-4086\" style=\"width: 1920px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/fitjar.pl\/produkty\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-4086\" src=\"https:\/\/foodharmony.pl\/wp-content\/uploads\/2020\/07\/Peach-and-White-Lorenas-Garden-and-Cafe-Food-Recipes-Creative-Presentation.jpg\" alt=\"detoks sokowy\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/foodharmony.pl\/wp-content\/uploads\/2020\/07\/Peach-and-White-Lorenas-Garden-and-Cafe-Food-Recipes-Creative-Presentation.jpg 1920w, https:\/\/foodharmony.pl\/wp-content\/uploads\/2020\/07\/Peach-and-White-Lorenas-Garden-and-Cafe-Food-Recipes-Creative-Presentation-300x169.jpg 300w, https:\/\/foodharmony.pl\/wp-content\/uploads\/2020\/07\/Peach-and-White-Lorenas-Garden-and-Cafe-Food-Recipes-Creative-Presentation-1024x576.jpg 1024w, https:\/\/foodharmony.pl\/wp-content\/uploads\/2020\/07\/Peach-and-White-Lorenas-Garden-and-Cafe-Food-Recipes-Creative-Presentation-768x432.jpg 768w, https:\/\/foodharmony.pl\/wp-content\/uploads\/2020\/07\/Peach-and-White-Lorenas-Garden-and-Cafe-Food-Recipes-Creative-Presentation-1536x864.jpg 1536w, https:\/\/foodharmony.pl\/wp-content\/uploads\/2020\/07\/Peach-and-White-Lorenas-Garden-and-Cafe-Food-Recipes-Creative-Presentation-390x220.jpg 390w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a><figcaption id=\"caption-attachment-4086\" class=\"wp-caption-text\">detoks<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O takim \u015bniadaniu ka\u017cdy marzy.\u00a0\ud83d\ude42\u00a0A marzenia s\u0105 od tego, by je spe\u0142nia\u0107.\u00a0\ud83d\ude42\u00a0Pyszne i pi\u0119kne po\u0142\u0105czenie \u2013 bu\u0142eczki amarantusowe, mas\u0142o orzechowe i bor\u00f3wki. Takie \u015bniadanko zaserwowa\u0142am ostatnio mojej rodzince i ka\u017cdemu poprawi\u0142 si\u0119 humor na sam jego widok.\u00a0\ud83d\ude42\u00a0Palce liza\u0107! Ostatnio kanapeczki z owocami s\u0105 w modzie i wiemy ju\u017c dlaczego. S\u0105 po prostu pyszne! Spontaniczny i &hellip;<\/p>\n","protected":false},"author":3,"featured_media":3833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[287,3],"tags":[95,62,63,42,19,361,96,237,296],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3832"}],"collection":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/comments?post=3832"}],"version-history":[{"count":4,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3832\/revisions"}],"predecessor-version":[{"id":4126,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/posts\/3832\/revisions\/4126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/media\/3833"}],"wp:attachment":[{"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/media?parent=3832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/categories?post=3832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodharmony.pl\/wp-json\/wp\/v2\/tags?post=3832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}